Starts Here

The current wellness apps ain't cutting it.

Plurawl is launching a Personalized Self-Discovery Coach to provide a more inclusive, stigma-free, and culturally diverse approach to mental well-being support.

Your Self-Discovery Coach

Our AI-powered app will be a digital mirror for self-reflection, tracking your personal growth and mood patterns. We'll help you identify influences on your well-being.

Book Plurawl for Keynotes and Workshops
Authenticity in the Workplace

We've coached thousands of people unlearn family survival tactics, stop code-switching, and start their authenticity journey.

Previous clients include:

Community Love


Listen, find hope, and know you’re not alone!

"This heartfelt podcast is a must for professionals who may struggle to show up authentically or anyone who has code switched to fit in to dominant workplace cultures. Enough is enough. You’re community is here rallying you to be YOU and crush your career goals."

Kayle Jade

Excellent podcast!!

"“¿Quién Tú Eres?” Is the podcast I didn’t know we needed. Pabel has created this wonderful collection of candid conversations with LatinX members of the tech industry, the startup world and other areas of the workforce where they had to navigate as members of the LatinX community. This podcast unpacks so much in every single episode!"

Rui Delgado

¿Quien soy yo?

"The bravery it takes to be so transparent and vulnerable when sharing one’s journey - coupled with the challenges we inevitably face when in spaces where we are few and far between - is only surpassed by the bravery is takes to step away from comfort and financial security in order to make a greater, more transformative impact.

This is the conversation that we need to be having in our communities. ¿Quien tu eres? makes me feel seen and understood; it challenges me to ask ‘¿quien soy yo?’

Thank you, Pabel."

CV Lopez

No judgement, no hate, all facts

"Thanks for doing this Pabel. This is my favorite podcast to listen to on my commute to work to remind myself that being hispanic is a superpower not the opposite!"

Andres Loya


Love the host and his guests! So many good nuggets to take away from each episode 💕

Silvana Ordonez

Want to Partner?

Please share your partnership vision, and we will schedule time to discuss.

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